Down 150 pounds, Healed of 24 diseases! Life is Great! Keto Diamond on YT

It's my pleasure to teach others everything I know about keto for free!! 

Keto has the potential to save millions of lives, just like it did for me. That's why I teach you everything I know about keto for free. (My Journey)
(You can chose to support my efforts if you want to make donations)
You don't need anything to start keto except knowledge and the groceries you chose to buy . 
Keto is
50% Knowledge and
50% Groceries. 
*Easy Step by Step
Beginners Guide*
What you Need to know before you start Keto
*My complete Keto Food List!
includes foods to avoid
Simple Keto Meals
*Keto Q & A*
*All my Keto Knowledge*
Electrolyte imbalance
The importance of Magnesium
Artificial Sweeteners/Sugar
What does Keto Cure?
Fat & Protein & Keto
Is keto Dangerous?
Finding Will Power
The Scale:  The truth!
Skin Care: Weight Loss
Keto Challenges & Struggles
(Any products you see here are just helpful suggestions, not necessities!)
*Products I find useful*
Keto T-Shirts Designed by Me,  Keto Diamond!

 I am Not a Doctor. My opinions are from experience & research.

    Site designed and ran by Keto Diamond

                Keto Diamond Links

* Home PageArticlesBeginners Guide  * 

* Before You Start * Keto MacrosQ & A *

*Complete Keto Foods List * Simple Meals * 

* Keto Cures * The ScaleCholesterol *

* Lose SkinElectrolytes * Keto Hair Loss *

* My Success Story * KETO Success Stories

* Helpful Products * Keto Cookbooks *

* Important Keto Info * Weight Loss Rewards! *

Take 15% off at
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Keto Mojo Kits!
Performance Nut Butter
One of the few Clean keto food Products I can use.