I am Not a Doctor. My opinions are from experience & research.
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Reward Yourself or someone you love for hitting amazing weight loss goals (click the pic)
These are all linked to their Amazon page.
Keto AF 8.95
Stainless Steel
Stainless Steel Goal reward charms 8.95 Free Shipping.
Stainless Steel Heart
Charm Bracelet 12.99
Stainless steel bracelet that would hold these charms 14.99 prime
Photo courtesy of Sandy's losin' It (youtube)
Keto Books I like!
Air-DFryer!
This is the air-fryer I use.
I enjoy having it!
They are becoming very popular with keto-er's so I thought I would share the one I own.
Get yours!
#1 Ketone meter on the market KETO MOJO.
By using this link you will get a %15 discount at check out on the Meter/Sticks combo.
They also offer
*Extra Ketone testing strips
*Extra Needles
and You can even use the keto mojo with
*Glucose test strips to monitor your ketones and glucose from one device.
(I do own and use a Keto Mojo)
D3-K2 (mk7) In MCT oil Drops.
This is the D3-K2 (mk7) in MCT oil I used it to take my vit D deficiency levels from a low 18.5 to a healthy 58.4.
1 drop = 1 dose. 6000 doses in the bottle.
1 drop/dose is 1400 IU's of D3 & 25mcg K2, I take 7 drops daily.
MCT oils helps D3 absorbed into the body, D3 does many things including help the body absorb the calcium in your foods. K2 moves that calcium out of the arteries and joints (where it causes both pain and terrible trouble), putting Calcium where it belongs, in your bones and teeth.
I use Potassium and Magnesium!
I take 500mg of Magnesium and 298mg of potassium every night. (walmart less than $5 a bottle)
Best Soap for Skin Folds
I have been using this soap under all my skin folds to keep down bacteria and smells as well as painful redness and infections. So far I have only found it on Amazon and a local pharmacy, here is the Amazon page
Keto Books I like!
Cancer Code
by
Dr. Jason Fung
Keto is an Anti- Cancer diet that can in many cases completely kill can cancer cells and cure your body.
A good Magnesium Supplement:
MagEnhance
Magnesium is a big deal not only on keto but for every human on the planet! Most heart attacks are caused by a lack of magnesium! On Keto, Magnesium is an even bigger deal. Keto causes you to urinate all the excess water weight, losing that excess water can cause you to become easily magnesium deficient.
To read more on Keto and vitamin deficiencies click here.
80% of everyone on earth is deficient in Magnesium and that is the leading cause of heart disease. It's also one of the main things that you lose when doing a Ketogenic diet while you are flushing excess fluids
(read more on Magnesium).
There are several ways to get Magnesium in your body,
I am taking a Supplement and use Magnesium lotion. since Magnesium absorbs through the skin too. This lotion also stops pain and curbs Chocolate cravings!
It has great reviews on Amazon, click the pic to see the Amazon page!
Glucosamine Chondroitin MSM Turmeric Joint Supplements
Not a Keto product
but a great one!
Stops Pain from
Carpel Tunnel,
De Quervain's,
Ulnar Nerve, &
Achy Joints & Rebuilds Cartilage between joints!
Works 100%for Me!
Bloom Vitality also tends to send regular customers free bottles and 90% off codes!
This is the least expensive brand I could find and I used it everyday.
HighKey Snacks
are keto friendly treats that taste great. They are sweetened with
Stevia, Monkfruit, and Erythritol
Amazon link
HighKey Peanut Butter https://amzn.to/2KnwHs6
HighKey Lemon https://amzn.to/2WfbFOT
Snickerdoodle https://amzn.to/37Sb5LK
Brownie Bits https://amzn.to/2R6qemw
Chocolate Chip https://amzn.to/2OXSNAa
Lakanto MunkFruit Sweetener!
15% off! I use a Lakanto product every day. They have many great keto friendly products that do not spike insulin levels or kick you out of ketosis.
(no products are needed to do keto, but these are nice to have.)
Orgain Keto Protein and Collagen Peptides! Coupon Code : KETODIAMOND
30% off your 1st order. We Use the Orgain Chocolate Protein powder with Unsweetened Almond milk to make a YUMMY Chocolate Frosty favored Protein shake! And flavorless Collagen Peptides in our coffee :)
(no products are needed to do keto, but these are nice to have.)
Wasit Trainer
I decided to grab a waist trainer to see if this helps promote weight loss in my mid section. I find this one very comfortable and light weight. Make sure you take your measurements for the proper fit.
(no products are needed to do keto, but these are nice to have.)
Keto Magic Spoon Cereal
Like most everyone I enjoy a good bowel of cereal once in a while! We can't have traditional cereal or milk on keto, but we can have Magic Spoon in (my fav) unsweetened vanilla almond milk! Personally I love their Frosted and Cinnamon cereals!
Discount Code: KetoDiamond
Quevos Keto Chips! (made with eggs whites)
Get 10% off use code: KETODIAMOND
https://quevos-egg-white-chips-2.kckb.st/ketodiamond
On Amazon
Sour Cream Quevos https://amzn.to/2ZEiE6P
Ranch Quevos on Amazon https://amzn.to/3fGzvey
Primal Kitchen Sauces and Condiments
Primal Kitchen has many great sauce,
some can be found in local grocery stores
others can be found online!
They have healthy steak sauce, bbq sauce, ketchup, mayo, salad dressings and snacks
Discount Code: KETODIAMOND
I LOVE these Keto Jam's!
Keto Strawberry Jam
Perfect on Aldi's Zero Net Carb Bread
Choc Zero Bark Bars.
Chocolate and almonds
Chocolate and Peppermint
More Great Keto Products from around the Web, All Products on this page I personally love and use!
KINDER's 2 pack Roasted Garlic Sugar Free BBQ Sauce
KINDER's 2 pack Red Jalapeno Sugar Free BBQ sauce