These are some of the very simple keto foods / meals I eat. 

Just know....

#1. The portion / amount of foods you can eat depend on your body, weight, height, age, and level of activity. Find your Macro's here.

#2 Some of these foods are considered "dirty keto" because they are not fully organic, chemical free, veg oil free. But they do not kick me out of ketosis. 

Let's Start with Breakfast

Breakfast Ideas!

Certain foods are just great together. 

Sausage, Egg, Cheese.

Bacon, Egg, Cheese.

Ham, Egg, Cheese. 

Omelets, Scramble plates. 

Over easy, boiled or deviled. 

 I am Not a Doctor. My opinions are from experience & research.

    Site designed and ran by Keto Diamond

                Keto Diamond Links

* Home PageArticlesBeginners Guide  * 

* Before You Start * Keto MacrosQ & A *

*Complete Keto Foods List * Simple Meals * 

* Keto Cures * The ScaleCholesterol *

* Lose SkinElectrolytes * Keto Hair Loss *

* My Success Story * KETO Success Stories

* Helpful Products * Keto Cookbooks *

* Important Keto Info * Weight Loss Rewards! *

PayPal_Donate_Button_icon.jpg
wishlist.jpg
Performance_Nut_Butter_Macadamia_Coconut
Take 15% off at
Check out on
Keto Mojo Kits!
Performance Nut Butter
One of the few Clean keto food Products I can use.