Keri Jarrad 

I had weight loss surgery on December 13 2017. I weighed 344 pounds, I had high blood pressure, low thyroid, insulin dependent diabetic, depression, low back-both knees-right hip pain and neuropathy in my legs, 4 heart stents, high cholesterol, swollen body parts specially in summer, and migraines. I know I’m gonna lose weight with the surgery, that’s a given, but I was barely losing any weight and was still feeling awful especially when you have to take six shots of two different types of insulin and 14 other medications daily. So I started researching the Keto diet and stumbled upon Joanie AKA Mrs Diamond. I was just about to throw in the towel and she talked me down off the edge and explained the Keto lifestyle to me in a way that made sense and that it wasn’t a diet it was a new and better way of eating and living. From that day forward I have lost 92 pounds, do you know how close to 100 pounds I am and in 5 months. I am also off 2 off my blood pressure medications, one of my insulin’s and instead of six shots a day I’m only taking one. I’m off one of my cholesterol medications and my water pill. I feel so much better, I have more energy and don’t even crave carbs any more or sugars. I’m so glad I bumped into Keto Diamond and that she knew her shit when it came to Keto.